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Carrington Farms has created the ultimate "Superfood" by combining our popular Organic Milled Flax Seed with Chia Seed resulting in a nutritious blend that is overflowing with a wealth of health benefits. Chia seeds, low in carbs and gluten free, are packed with Omega 3s, vitamins, antioxidants, protein, fiber, and minerals such as calcium, magnesium, and zinc. Chia can absorb 10 times their weight in water aiding in weight loss and hydration. All this contributes to the overall wellness of the body.Organic Milled Flax Seeds are also loaded with Omega 3s, fiber antioxidants, and minerals, but have the added benefit of hor mone balancing phytoestrogens called lignan, all of which help promote your healthy lifestyle. Together, the perfect balance of the combined healthful properties of the Organic Milled Flax and Chia Seeds provide an excellent source of energy and nutrients for lasting heart health and boosted metabolism resulting in the ultimate "Superfood". The Carrington Farms Organic Milled Flax Chia Blend has a subtle nutty flavor, palatable texture, and is gluten free, sodium free, and low carb with a low glycemic index. |
Suggested Use: Carrington Farms Organic Milled Flax Chia Blend has a delicious flavor. Sprinkle it over cereals, shakes, yogurt, salad, oatmeal, fruits, vegetables, casseroles and baked goods. Reseal tightly and refrigerate after openingMinute Muffin Top (makes one)Ingredients:- 1/4 cup Carrington Farms Organic Milled Flax Chia blend- 2 t cinnamon- 1 t sugar- 1 t baking powder- 1 egg- 1 t oil- Dried Cranberries (a handful)- Drizzle of fruit a preserves (any flavor)Preparation:Spray a soul bowl with Non Stick Spray. Sprinkle cranberries on the bottom of the bowl and then drizzle preserves over the cranberries.In a separate bowl, mix together dry ingredients, make a well and break one egg into the well and add the oil and mix well. Pour over the fruit & preserves combo. (It will be very thick)Place in microwave on full power and "bake" for 1 min.Done! |
Supplement Facts: | ||
Serving Size: 2 Tbls (12 g) | ||
Serving Per Container: 28 | ||
Amount Per Serving | %Daily Value* | |
Calories | 60 | |
Calories from Fat | 35 | |
Total Fat | 4 g | 6% |
Saturated Fat |
0 g | 0% |
Trans Fat | 0 g | |
Polyunsaturated Fat | 3 g | |
Monounsaturated Fat | 0.5 g | |
Cholesterol | 0 mg | 0% |
Sodium | 0 mg | 0% |
Total Carbohydrates | 4 g | 1% |
Dietary Fiber | 4 g | 14% |
Sugars | 0 g | |
Protein | 2 g | |
ALA/Omega-3 Fatty Acids | 3000 mg | |
SDG Lignans | 3.36 mg | |
Vitamin A | 0% | |
Vitamin C | 6% | |
Calcium | 4% | |
Iron | 6% | |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: |
Calories: | 2,000 | 2,500 | |
Total Fat | Less than | 65 g | 80 g |
Sat Fat | Less than | 20 g | 25 g |
Cholesterol | Less than | 300 mg | 300 mg |
Sodium | Less than | 2,400 mg | 2,400 mg |
Total Carbohydrate | 300 g | 375 g | |
Dietary Fiber | 25 g | 30 g |
Other Ingredients: |
Organic cold milled flax seeds, chia seeds |
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UPC: 742392757147 |