Ready to Eat Any reviews or opinions expressed in manufacturer description is not endorsed by our store. Always consult a qualified professional. What makes Carrington Farms so good? Only the finest seeds are selected and finely sliced, Not crushed, thereby retaining the maximum nutritional properties. Our seeds are laboratory tested many times between the farmer and the package to ensure the highest grade and freshest seed possible. Healthy Benefits: Organic Milled flax seed is an excellent source of Omega 2 Essential Fatty Acids, "good fats", which have been known to maintain healthy cholesterol and blood sugar levels. In addition, flax seed is high in SDG lignans. These act as both phytoestrogens and antioxidants and may have a balancing effect on hor mones. While flax seed is high in fiber it also helps to hydrate hair, skin and nails. |
Suggested Use: Serving Suggestions: Carrington Farms Organic sliced flax seed has a delicious flavor. Sprinkle it over cereals, shakes, yogurt, salad, oatmeal, fruits, vegetables, casseroles and baked goods. Reseal tightly and refrigerate after opening. Best if used within 3-4 months after opening. |
Supplement Facts | ||
Serving Size: 2 Tbsp (12 g) | ||
Servings Per Container: 33 | ||
Amount Per Serving | % Daily Value* | |
Calories | 50 | |
Calories from Fat | 45 | |
Total Fat | 4.8 g | 8% |
Saturated Fat | 0.4 g | 0% |
Trans Fat | 0 g | |
Polyunsaturated | 3.5 g | |
Monounsaturated | 0.9 g | |
Cholesterol | 0 mg | 0% |
Sodium | 4.8 mg | 0% |
Total Carbohydrate | 3 g | 1% |
Dietary Fiber | 3 g | 11% |
Sugars | 0 g | |
Protein | 2 g | 5% |
Not a significant source of Vitamin A, Vitamin C, Calcium, or Iron *Percent Daily Values are based on a 2000 calorie diet. |
Other Ingredients: |
Organic cold-milled flax seedsAverage amount per 2 tablespoonfuls (12 g) supplies:Omega-3 Fatty Acids 2800 mg, Omega-6 Fatty Acids 850 mg, Omega-9 Fatty Acids 800 mg, SDG Lignans 90 mg |
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UPC: 742392730003 |