Psyllium Husk, 12 oz, Now Foods, Intestinal
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Surveys have shown that the fiber content of the American diet is typically about half of government recommended levels. Psyllium Husk Powder can be a convenient way to increase the intake of dietary fiber.
It has the ability to swell up to 50 times its initial volume when added to liquid.
This bulking action can play an important role in maintaining regularity and gastrointestinal wellness.
Suggested Use: As a dietary supplement, mix 1 level tablespoon into at least 12 oz. of water of juice and consume immediately. Be sure to drink plenty of additional fluids throughout the day.
Supplement Facts:
Serving Size: 1 level TBSP (9 g) Servings per Container: 37 |
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Amount Per Serving | % Daily Value | |
Calorie†† | 34 | |
Total Carbohydrates | 8 g | 3%* |
Dietary Fiber | 6.7 g | 27%* |
Calcium | 27 mg | 3% |
Iron | 162 mg | <1% |
Psyllium Husks (Plantago asiatica) (seed) | 9 g | † |
* Percent Daily Values are based on a 2,000 calorie diet. † Daily values not established. †† Fiber is not digested, thus has no caloric effect. |
Other Ingredients: None.
Warnings: Take this product as recommended. Without drinking enough liquid the product may swell in the throat, causing blockage or choking.
Avoid use if you ever had esophageal narrowing or swallowing difficulties.
UPC: 733739059758