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Alpha Lipoic Acid

A very powerful “universal antioxidant” called Alpha-Lipoic Acid (Lipoic Acid or Thioctic Acid) is generally found in our body. It plays a very important role as it functions to convert glucose (blood sugar) into energy. It also neutralizes potentially harmful free radicals and helps Vitamin B convert fat, protein and carbohydrates into energy efficiently.

Lipoic Acid are normally produced by our body, but can also be derived from foods such as broccoli, spinach, peas, rice bran, organ meats and Brewer’s yeast. But are mostly not enough for our body’s daily needs. There are lots of benefits that can be derived from this supplement and is mostly favorable to humans. As such, it detoxifies the body, helps decrease inflammation, and stabilizes blood sugar.

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